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The Renewed Search For Meaning

By: McCrindleA major event like a pandemic can cause a reassessment of life. From relationships to work and even where people live. As a result of extended lockdowns, people have realised that a slower pace of life and return to a simpler life is desirable.In this blog and podcast, we explore how...

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Wellbeing in the Work-From-Home Era

By: McCrindleOver the last few years, wellbeing has risen to the top of the agenda. It’s one of the key challenges and opportunities that our society faces. In any given week, we spend more than a third of our waking hours at work – so it’s the place that we most need to get...

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Generation Alpha and Physical Wellbeing

By: McCrindleIn recent years, wellbeing has become a key focus in society. The most well-known aspect of personal wellbeing is physical health, and children have been taught about it for years, with physical education taught in most schools across Australia.Many believe that Generation...

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The Breath Prayer

By: Sheridan VoyseyOne afternoon in March 2020, feeling overwhelmed at the news I was hearing about a virus called Covid-19, I took a moment to do what I often do in times of stress – journal.During that time I remembered a breath prayer I’d written previously based on some words from...

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The Batman Effect

By: Dr Justin CoulsonIt’s provocative, and I know some people won’t like what I’m about to say, but I’m going to say it: …Mindfulness doesn’t work for everyone.Ok. I’ve put it out there. Mindfulness is the past decade’s biggest fad in Positive...

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What is Work Wellbeing?

By: McCrindleIn 2020, we wrote a book called Work Wellbeing: Leading thriving teams in rapidly changing times. This book was written to help people understand the important role work plays in our life, and how it can be a contributor to, rather than a detractor from our overall wellbeingWe believe...

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