By: Susan Joy

This cake is perfect for chocolate lovers, it has the most amazing texture. While it’s similar to a rich fudgy brownie it has a light and airy texture with a hint of orange. (more…)

By: Susan Joy

This tangy mustard dressing is an easy and versatile dressing for almost any salad. It also goes well over steamed vegetables, giving them a boost of extra flavour. (more…)

By: Susan Joy

Cassava flour is a paleo, grain-free, gluten-free, vegan and nut-free, baking flour. This flour is made from the root vegetable cassava.
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By: Susan Joy

We research what foods NOT to eat when we are diagnosed with Non-Alcoholic Fatty Liver Disease – but what about the foods that we should be ADDING, to cleanse the liver?
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By: Susan Joy

How do sweet potatoes compare with regular white potatoes? (more…)

By: Susan Joy

These Chocolate & Beetroot Cupcakes are moist, fudgy and are topped with a healthy chocolate nutty icing. They are the ultimate way to sneak in extra veggies that you can’t even taste. (more…)