Zucchini Slice

By: Susan JoyThis is my version of the humble Zucchini Slice. It’s packed with zucchini, bacon and lots of flavour. My family didn’t even notice it was dairy-free or wheat-free. This slice is kid-friendly and can be served hot or chilled with salad. It’s also the perfect healthy...

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Peppermint Slice

By: Susan JoyThis raw slice has a nutty, chocolate base with a lovely light textured peppermint top. When served straight from the fridge, you get to enjoy the light and fluffy topping full of flavour but in hot weather, you may like it served half-frozen. 3 different nuts are used in the slice to...

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Raspberry Tea Cake

By: Susan Joy This is a delicious moist tea cake. It’s not too sweet and has a hint of cinnamon and ginger. It’s so quick to whip up and has a lovely light and soft texture, not dense like a lot of paleo cakes. It’s the perfect cake for an afternoon tea party and is also yummy...

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Dinner Tonight: Teriyaki Chicken

By: Susan Joy Teriyaki Chicken is a simple and delicious dinner that’s cooked in minutes. It also makes a wonderful finger food for parties, just add a toothpick to each piece of chicken. Teriyaki sauce originated in Japan, the name refers to the shine or lustre the sauce has. The very high...

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Raw Lamington Balls

By: Susan Joy Delicious raw paleo and vegan Lamington Bliss Balls. Celebrate Australia Day with a healthier version of our iconic Australian Lamington cake. Serves: 22 balls | Prep Time: 00:20 | Cooking Time: 00:00Ingredients 1 cup macadamia nuts  3/4 cup almond meal/flour, (from...

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Cherry and Coconut Muffins

By: Susan JoyThese delicious, easy cherry and coconut muffins are moist and soft with a light almond flavour. I’ve made them with fresh cherries but frozen whole cherries can be used. The muffins were my hubby’s idea after we were gifted a large box of fresh local cherries. I know he...

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All-Purpose BBQ Seasoning

By: Susan JoyAn All-Purpose seasoning to add flavour to a plain piece of meat with no effort. It’s not only delicious sprinkled over meat, chicken and fish but try it sprinkled over your cooked eggs or an omelette. By making your own seasoning, you miss out on the anti-caking agents and...

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Christmas Snowballs

By: Susan JoyThese snowballs are a quick and easy festive treat. I’ve used cacao butter with just a little coconut oil to give a delicious white-fudge flavour. Maple syrup or honey can be used as the sweetener but my preference is 100% maple syrup as honey can tend to overpower other...

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Gingerbread Bliss Balls

By: Susan JoyWhen you live in a hot place like Western Australia at Christmas time, these delicious gingerbread balls are a better option than baking. They really hit the spot with their spicy ginger flavour. This healthy snack is not only gluten and grain-free but is also vegan. Serves: 22 |...

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Smoked Paprika & Herbed Chicken

By: Susan JoyThis is a simple one-pot chicken dinner full of flavour. The sauce is packed with vegetables and immune-boosting chicken broth. Serve this delicious smoked paprika and herbed chicken over low-carb cauliflower mash. The whole family will love it and it makes the best...

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Butternut and Ginger Soup

By: Susan JoyI love this soup recipe because it’s so quick and simple to make. The spice ginger has an exotic, peppery flavour which goes so well with mild flavoured butternut pumpkin, giving the soup a little kick. Ginger root is known for its therapeutic properties since ancient times, its...

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Orange and Zucchini Bread

By: Susan JoyThis is a deliciously moist bread with a yummy coconut-orange icing. The flavour and moisture are reached by using fresh orange juice, zest, zucchini and sweet spices. When you’re given fresh oranges and zucchinis, it’s the perfect time to create a new recipe, I’m...

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