By: Dr Justin CoulsonIt is generally well accepted that females experience greater levels of depression and anxiety than males. This is true, not only during adulthood, but also during adolescence.While there is a range of suggestions as to why – including the idea that ‘men are tough...
By: Dr Justin CoulsonPicture this scenario: You’re opening up to a friend about the overwhelming challenges you face as you juggle your children and your multitudinous other responsibilities. You outline the weight of the burdens you carry. The kids, the job, the financial stress, the...
By: Sheridan VoyseyStop. Breathe. Interrupt the rush. There is deep meaning to be found in our everyday lives, but we won’t find it if we don’t pause to reflect, listening for the Voice that can only be heard in stillness.This is video five in a special series adapted from my new gift...
By: Laura Bennett Pear /pɛː/ noun A green, spotty, funny-shaped fruit that doesn’t taste good unless combined with walnuts and balsamic vinegar. Pear-shaped / adjective Lumpy, bottom-heavy, kinda weird, not ideal. Sometimes life goes truly pear-shaped. It happens to all of us in different ways,...
