By: Dr Justin CoulsonMeal time matters. It’s a widely acknowledged fact. Researchers have found that families that eat their meals together have children who are 35% less likely to engage in disordered eating, 24% more likely to eat healthier foods and 12% less likely to be overweight.Family...
By: Dr Justin Coulson“Excess screen time has reduced our attention span to eight seconds, one less than that of a goldfish.”That’s a direct quote from the July 2019 International Congress of the Royal College of Psychiatrists held in London. Other gems included commentary on how...
By: McCrindleIt is hard to refute the statement that we are now living in the great screenage. Screen-based devices are now a regular part of our day to day lives and have a monumental impact on the emerging generations. The world that is shaping the next generation is constantly changing,...