By: Annette Spurr

The term ‘resilience’ commonly refers to accepting a new reality caused by adversity, and to harness mental, emotional, and psychological resources to recover from sources of stress. (more…)

By: Dr Eliezer Gonzalez

In the Bible, Abraham is a foundational figure, and he is particularly renowned for his great faith. That’s why the apostle Paul says of Abraham that: he is the father of all who believe (Rom. 4:11) (more…)

By: Dr Justin Coulson

It is generally well accepted that females experience greater levels of depression and anxiety than males. This is true, not only during adulthood, but also during adolescence. (more…)

By: Laura Bennett

The COVID-19 crisis has tested the resilience of families across the world. In Australia, our lockdowns feel never-ending, and we have to ask ourselves, how do we build resilience through this and, if you’ve got kids, teach them to do the same? (more…)

By: Dr Justin Coulson

I don’t like to deal with absolutes… always, never, everything, nothing. After all, I’m a research scientist. For people like me, I prefer statements like “it depends”. I try to avoid being too certain. (more…)

By: Collett Smart

The Parenting Question this week is from Judy, on Sleep Deprivation: “How much sleep do our teens need?”

It has been said that we have a chronically sleep deprived generation. (more…)