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Apple Pancakes

By: Susan JoyYour family will love these apple and cinnamon flavoured pancakes for breakfast. Top them with maple syrup, coconut yoghurt, extra apple and a sprinkle of cinnamon. I’ve used local West Australian “Pink Lady” apples but any apple will work in this recipe. A breakfast...

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Nut and Cranberry Muesli Bars

By: Susan JoyThese tasty roasted Paleo muesli bars are crunchy eaten straight from the fridge and a little bit chewy when left at room temperature. They have a hint of a sweet and salty flavour and the drizzle of dark chocolate on top makes them even more delicious. They are easy to make and are...

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Carrot Cake with Lemon Cashew Cream

By: Susan JoyThis fragrantly spiced carrot cake contains a mixture of almond meal and cassava flour. This flour combination produces a lighter texture and it’s perfect for those wanting to reduce the amount of expensive almond meal in their recipes.I’ve topped the carrot cake with my...

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Sweet Potato & Cassava Flour Wraps

By: Susan JoyIt only takes a couple of ingredients to create these easy and amazing wraps. They are soft, flexible and perfect for making sandwich wraps and tortillas. Try them filled with BBQ pulled pork and coleslaw, so delicious. I created this recipe for my grandson who needs gluten-free but...

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Paleo “Corn” Chips

By: Susan JoyThese paleo chips contain no corn or grains to keep your tummies feeling well! If you have been missing salty-crispy snacks but want to stay away from the manufactured store-bought bags of corn chips, you will want to make this recipe. Serve with dips, chilli beef, use for nachos or...

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Caramel & Chocolate Tart Recipe

By: Susan JoyThis tart is seriously delicious, it might not look good for you but it sure is! Usually, caramel is so sweet and full of sugar but my Paleo caramel is made from whole natural ingredients.It has a lovely smooth, buttery flavour with a hint of salt (the salt can be adjusted to your...

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Banana & Zucchini Bread

By: Susan JoyThis tasty, healthy bread is made with fruit and vegetables, almond meal and coconut flour which are rich in protein and fibre, plus prebiotic fibre from arrowroot. It has a crispy top, a lovely moist centre and rises well. It’s the perfect snack for any hungry tummy.Serves: 1...

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Tandoori Chicken with Indian Green Chutney

By: Susan JoyTandoori Chicken is an iconic North Indian dish. It gets its name from the way it is cooked – in a tandoori or clay oven. Tandoori Chicken is a very quick and easy recipe to make. It has a delicious, smokey-spicy flavour. Just pop the spices, coconut cream and lime juice into a...

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Almond Butter Cookies

By: Susan JoyQuick and easy, high protein, healthy after school snack. I’ve used unrefined low GI coconut sugar and a jar of almond butter to make these cookies, easy and convenient to make. The cookies are crisp on the outside, chewy on the inside, very yummy and will satisfy any hungry...

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Delicious Classic Carrot and Pecan Cake Recipe

By: Susan JoyThis mouthwatering classic cake is moist, perfectly spiced and smothered in my Vanilla Cashew Frosting. The delicious caramel flavour in my carrot cake comes from using Medjool dates as the sweetener. Your family will never guess it’s gluten free, grain free, dairy free and...

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Recipes For One

By: Neri MorrisI’m one of those people who eat the same thing every night. I know. I’m weird like that. I used to love planning meals and lots of variety but quickly discovered a couple of things: Any recipe I wanted to make was a minimum of 4 servings. They always had weird...

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Pumpkin Scones

By: Susan JoyThese delicious paleo-version pumpkin scones have a lovely soft and fluffy centre. I find they are tastier and fluffier than the wheat version I used to make when my kids were young. They also go perfectly with eggs for breakfast (I slice in half and pop in my air fryer and toast for...

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