Raspberry & Chocolate Chia Bowl Recipe

By: Susan JoyThis is a deliciously healthy, raspberry and chocolate chia breakfast.  By topping with fruit, seeds and nuts you get lots of different flavours and textures in every bite. Chia seeds have a high concentration of plant-based omega 3 fatty acids, making this a filling breakfast...

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Dinner Tonight: Teriyaki Chicken

By: Susan Joy Teriyaki Chicken is a simple and delicious dinner that’s cooked in minutes. It also makes a wonderful finger food for parties, just add a toothpick to each piece of chicken. Teriyaki sauce originated in Japan, the name refers to the shine or lustre the sauce has. The very high...

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Smoked Paprika & Herbed Chicken

By: Susan JoyThis is a simple one-pot chicken dinner full of flavour. The sauce is packed with vegetables and immune-boosting chicken broth. Serve this delicious smoked paprika and herbed chicken over low-carb cauliflower mash. The whole family will love it and it makes the best...

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Granola Clusters

By: Susan JoyThese crisp clusters of Paleo Granola are delicious served with almond milk and fresh fruit. They are also the perfect topping to sprinkle over coconut yoghurt or chia puddings. For a variation, you might like to add some diced organic dried apricots or sultanas to your granola...

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