By: Susan JoyThis paleo French onion dip is so easy to make, it’s delicious and it’s the perfect appetiser. Once upon a time, I used to make it with cream cheese (which contained preservatives) and a packet of French onion soup, packed with MSG, anti-caking agent and artificial...
By: Susan JoyThis Indian Vindaloo curry dish is very flexible, you can use pork, chicken, beef, lamb or prawns. It’s a bit different to a regular curry as the meat is cooked or marinated with vinegar and is extra spicy. You can adjust the quantity of chilli powder to how hot you like your...
By: Susan JoyThis delicious, healthy dip is packed full of essential nutrients and antioxidants from the earthy, sweet beetroot. The apple cider vinegar and lemon juice work so well with the sweet beets. Serve with a variety of vegetable sticks and sliced pear or apple. Serves: 2 cups | Prep Time:...
By: Susan Joy This is the perfect mid-week family meal. Easy Chicken Curry is simple, tasty, quick to make and not overly spicy, making it suitable for your children (but of course you can increase the chilli powder to your own taste). You may like to add your favourite vegetables to the curry but...
By: Susan JoyThese light and crispy almond meal crackers are perfect for using with dips. If you would like a salty, crunchy snack then sprinkle with a few flakes of sea salt to eat on their own.Serves: 38 pieces | Prep Time: 00:15 | Cooking Time: 00:18Ingredients2 cups almond meal/flour, (from...
By: Susan JoyEasy and delicious Chicken Nuggets with a nut-free, lightly seasoned coating. I created this recipe with children in mind so they can enjoy a yummy, healthy school lunch (it’s been taste tested by my grandkids and passed with flying colours). I’ve used Cassava flour in the...
By: Susan JoyThis is my version of the humble Zucchini Slice. It’s packed with zucchini, bacon and lots of flavour. My family didn’t even notice it was dairy-free or wheat-free. This slice is kid-friendly and can be served hot or chilled with salad. It’s also the perfect healthy...
By: Susan JoyThis raw slice has a nutty, chocolate base with a lovely light textured peppermint top. When served straight from the fridge, you get to enjoy the light and fluffy topping full of flavour but in hot weather, you may like it served half-frozen. 3 different nuts are used in the slice to...
By: Susan Joy This is a delicious moist tea cake. It’s not too sweet and has a hint of cinnamon and ginger. It’s so quick to whip up and has a lovely light and soft texture, not dense like a lot of paleo cakes. It’s the perfect cake for an afternoon tea party and is also yummy...
By: Susan Joy Delicious raw paleo and vegan Lamington Bliss Balls. Celebrate Australia Day with a healthier version of our iconic Australian Lamington cake. Serves: 22 balls | Prep Time: 00:20 | Cooking Time: 00:00Ingredients 1 cup macadamia nuts 3/4 cup almond meal/flour, (from...
By: Susan JoyThese delicious, easy cherry and coconut muffins are moist and soft with a light almond flavour. I’ve made them with fresh cherries but frozen whole cherries can be used. The muffins were my hubby’s idea after we were gifted a large box of fresh local cherries. I know he...
By: Susan JoyAn All-Purpose seasoning to add flavour to a plain piece of meat with no effort. It’s not only delicious sprinkled over meat, chicken and fish but try it sprinkled over your cooked eggs or an omelette. By making your own seasoning, you miss out on the anti-caking agents and...
