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Mental Health Month Movie Challenge

By: Ally BarnesAs many have travelled through lockdown, the realities of mental health have come to the forefront of our lives.For Mental Health Month, Reel Dialogue’s Russ Matthews has created a list of films that help us understand some of the challenges many face.Films for young...

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Finding Peace in an Upside Down World

By: Lorrene McClymontI haven’t been sure about what to write about this week. I am feeling weary. My social media is filled with angry opinions about the current status of the world, everywhere I go I am bombarded by information and it seems there is not a lot of positivity at the moment. I...

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Blokes Need to Bond: Men’s Health Week 2021

By: Michael CrooksIt is crucial for men to remain connected to their close network of family and friends, particularly during the pandemic.That is the core message for Men’s Health Week, led by Western Sydney University.Men’s Health Week, which kicks off on Monday 14 June, will...

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Getting Off The Merri-Go-Round Of Your Thoughts

By: Danni SynotI don’t know about you, but sometimes life gets so full on it can almost make you as dizzy as a ride at the carnival. I remember back in high school when a bunch of mates and I decided to go to the show and have some fun on the rides. One of them found two of the dizziest...

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Sleep Deprivation and Teens

By: Collett SmartThe Parenting Question this week is from Judy, on Sleep Deprivation: “How much sleep do our teens need?”It has been said that we have a chronically sleep deprived generation.Why are Our Teens Struggling with Sleep Deprivation? Back in 2006 the National Sleep...

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