Helping Your Child with Depression

By: Dr Justin CoulsonEli is eight years old. He has been diagnosed with depression. And, like it is for anyone with this diagnosis, depression is a daily battle for Eli. His father is essentially absent. His single mother is single-handedly raising three children, working full-time, and trying to...

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10 Tips for Looking After Your Mental Health

Mental health issues affect everyone.  Whether or not you yourself are experiencing mental illness there is always someone around you who is. The World Mental Health Day website says that 1 in 5 Aussies are affected by it. As a community it’s important that we look out for each other, start...

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