By: Georgia Free

New research from Australian Institute of Health and Welfare report shows that 90 per cent of Australians aren’t eating enough vegetables. (more…)

By: Amy Cheng

The amount of light we’re exposed to during the day can impact our quality of sleep, an academic researching circadian systems has said.
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By: Michael Crooks

A new virus is not exactly what anyone wants to hear about right now, but while the “mosquito” disease has arrived in Australia there are two important things to note: it is not human-to-human transmissible and prevention is key. 
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By: Susan Joy

We research what foods NOT to eat when we are diagnosed with Non-Alcoholic Fatty Liver Disease – but what about the foods that we should be ADDING, to cleanse the liver?
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By: Laura Bennett

In various ways, all of us have had our mental health and overall wellbeing challenged of late. Some have described the last two years as a time of “collective trauma” that we’re both still in and trying to recover from. (more…)

By: Michael Crooks

With cases soaring and testing clinics being overrun, Australians are seeking the simpler – and perhaps safer – way to determine if they have COVID-19. (more…)