Stroke Awareness Workshop

Workshop Overview: Stroke is one of Australia’s biggest killers and a leading cause of disability among adults. There are approximately 56,000 new and recurrent strokes each year in Australia with one occurring every 9 minutes. Stroke affects people of all ages but predominantly occurs in...

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Healthy Parks, Healthy People Fun Day

You’re invited to Nurture your wellbeing in nature. Tasmania Parks and Wildlife Service & Healthy Tasmania present the Healthy Parks Healthy People Fun Day Saturday October 12th, from 10 am Tamar Wetlands Information Centre, West Tamar Highway, Legana. The day will be packed full of fun...

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Suicide Prevention Training

Community Response to Eliminating Suicide Have you ever been worried about family, friends, neighbours or work colleagues? Are you concerned someone is having troubling thoughts? Would you like to know how to help or what to do? The training is designed to provide individuals and organisations...

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High Tea for Women’s Wellness

Join us for a relaxing afternoon tea with a glass of sparkling on arrival where we will have all things “self care” and “wellness”. There will be shopping, inspirational speakers and more. Come with your girlfriends and enjoy an afternoon focused on women’s wellness!...

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I Joined the Gym

By: Yvette CherryHere’s a scary thing that I’ve done lately: I joined the gym. Me to the guy at the gym (I ramble when I’m nervous): “Hi, it’s my first time here. I haven’t done any exercise in a long time. The other day my ten-year-old was complaining about...

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Pot Set Vanilla Coconut Yoghurt

By: Susan Joy | The JOYful Table Serves: 300ml 2 serves | Prep Time: 00:30 | Cooking Time: 00:08 My Pot Set Vanilla Coconut yoghurt will surprise you, so much yummier than store bought, with no additives, just a fraction of the price and it’s surprisingly easy to make. At times when...

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Raw Mint and Chocolate Squares

By: Susan Joy | The JOYful Table Serves: 16 squares |  Prep Time: 00:20 | Cooking Time: 00:00 Mint and chocolate just go together. These yummy chocolate squares are perfect for summer, no baking and delicious eaten cold straight from the fridge. Ingredients 10 lge/1 cup Medjool date(s), pitted 1/2...

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