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Phil chats with Dr Amy Silver (19/4)

Phil chats with Dr Amy Silver (19/4)

Phil talks with author Dr Amy Silver about her new book The Loudest Guest: How To Change And Control Your Relationship With Fear.

They talk about fear, how it’s not a bad thing, and what we can do to make sure it doesn’t take over our lives. They also talk about Dr Silver’s “The Courage Club”.

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