Having triggers is a part of the human experience but can we control them?
Topics discussed in this episode:
– Kylie shares a story about her very difficult morning
– What are your parenting triggers?
– Triggers can be controlled
– How did Kylie pull the morning together?
Podcast supplied with thanks to Happy Families.
About the host: A sought after public speaker and author, and former radio broadcaster, Justin has a psychology degree from the University of Queensland and a PhD in psychology from the University of Wollongong.