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Happy Families Podcast: Me Time vs We Time

By: Dr Justin CoulsonDo you need time away from the family or does the family need time together?Topics discussed in this episode:– Kylie shares her struggle with her mental health while being a young mother– Our mindset around the idea of Me Time is actually the bigger issue than the...

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Supporting Your QuaranTeen

By: Collett SmartThe day in a life of a quaranteen is different to what teens usually do. What can you do to help your teen through self isolation and staying at home?In this video of Wellbeing with Collett,  psychologist Collett Smart chats about what you can do to help your teen through...

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Happy Families Podcast: Christmas Conundrums

By: Dr Justin CoulsonTopics discussed in this episode:– Justin & Kylie answer some rapid fire Christmas conundrums – Gift giving – Gift cards vs gifts – Buying for the extended family – Present reveal vs letting everyone open their gifts at onceListen: Episode 171...

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60 Things I Would Tell My 16 Year Old Self

By: Sabrina PetersWhen I was 16 I thought I knew everything. A few years have passed since then and I have realised I actually didn’t know everything (ha funny that right)! If I could stand face to face with my 16-year-old self I would have a lot to tell her. She probably wouldn’t...

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