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My 7 yr-old Only Eats Chips

By: Dr Justin CoulsonDealing with a fussy eater can be a challenge. Poor eating habits in middle childhood and the tween years tend to be long-lasting. We need to take them seriously.Dear Dr JustinMy beautiful 7-year-old refuses to eat anything apart for a selected variety of high fat...

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7 Verses to Uplift a Mother’s Heart

By: Sabrina PetersTo all the mumma’s out there, this is for you! A standing ovation of praise and gratitude for all your service and sacrifice (most of which is largely unseen), a big warm hug from one tired woman to another and a perspective-shifting injection of His beautiful word over...

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Happy Families Podcast: Me Time vs We Time

By: Dr Justin CoulsonDo you need time away from the family or does the family need time together?Topics discussed in this episode:– Kylie shares her struggle with her mental health while being a young mother– Our mindset around the idea of Me Time is actually the bigger issue than the...

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Supporting Your QuaranTeen

By: Collett SmartThe day in a life of a quaranteen is different to what teens usually do. What can you do to help your teen through self isolation and staying at home?In this video of Wellbeing with Collett,  psychologist Collett Smart chats about what you can do to help your teen through...

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