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Lamb Curry Winter Warmer Recipe

By: Susan JoyDuring the cooler weather we look for warm comforting meals to nourish our families. The aromatic spices that flavour this delicious lamb curry, also make your house smell amazing and get those saliva glands working, ready to digest your healthy meal.I like to serve this dish with...

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Creamy Chicken Mulligatawny Soup

By: Susan JoyA delightfully rich and creamy chicken version of Mulligatawny soup. This main meal soup is more like a delicious curried chicken stew, serve with my Garlic and Coriander Flat Bread.Mulligatawny is an English soup after an Indian recipe, the original version consisted of thick broth...

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Social Media P Plates for Teens

By: Robert GarrettIn my blog on teens and social media I shared that we haven’t yet allowed our teenagers to have their own social media accounts. I drew the analogy that simply giving them access to social media when they turned 13 would be like giving them the keys to the family car...

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Orange and Almond Mini Cakes

By: Susan Joy These mini cakes are light, moist, not overly sweet and get their delicious orange flavour from a whole fresh orange. They can be served as is, topped with almond flakes or dusted with coconut flour (to look like icing sugar), or with a dollop of dairy-free cream.Serves: 12 |...

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Seth Godin on Responding to COVID-19

By: Elaine FraserFeature Image:  “Seth Godin in 2009″, by Joi Ito, licensed under CC BY 2.0Seth Godin’s perspective on life is always inspiring and one of his big, beautiful drivers in life is generosity. He was recently on The Moment with Brian Koppelman and his response to...

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Mental Health Wellness in Isolation

By: ACCTVAs the coronavirus pandemic continues, many of us may find ourselves stuck at home, and that can naturally lead to some mental health concerns… Perhaps you are feeling lonely, anxious, depressed, or scared.All of those emotions are normal and valid. The sudden change in routine and...

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Creamy Chicken and Vegetable Soup

By: Susan JoyA deliciously fresh and creamy chicken soup seasoned with fresh herbs of sage, thyme and rosemary. This is my 7 year old grandsons all-time favourite soup.Serves: 4 – 6 | Prep Time: 00:20 | Cooking Time: 00:35 Ingredients 2 Tbsp coconut oil  1 Lge leek, remove green top,...

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Salted Caramel Roasted Pecan Fudge

By: Susan JoyThis divine salted caramel fudge is flavoured with roasted pecans. It’s made in minutes and perfect for those that like a less sweet treat.Serves: 25 pieces | Prep Time: 00:15 | Cooking Time: 00:00* Plus setting time Ingredients 1 cup of chopped pecans, roasted  120g...

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