Zucchini Slice

By: Susan JoyThis is my version of the humble Zucchini Slice. It’s packed with zucchini, bacon and lots of flavour. My family didn’t even notice it was dairy-free or wheat-free. This slice is kid-friendly and can be served hot or chilled with salad. It’s also the perfect healthy...

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Peppermint Slice

By: Susan JoyThis raw slice has a nutty, chocolate base with a lovely light textured peppermint top. When served straight from the fridge, you get to enjoy the light and fluffy topping full of flavour but in hot weather, you may like it served half-frozen. 3 different nuts are used in the slice to...

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Raspberry Tea Cake

By: Susan Joy This is a delicious moist tea cake. It’s not too sweet and has a hint of cinnamon and ginger. It’s so quick to whip up and has a lovely light and soft texture, not dense like a lot of paleo cakes. It’s the perfect cake for an afternoon tea party and is also yummy...

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Dinner Tonight: Teriyaki Chicken

By: Susan Joy Teriyaki Chicken is a simple and delicious dinner that’s cooked in minutes. It also makes a wonderful finger food for parties, just add a toothpick to each piece of chicken. Teriyaki sauce originated in Japan, the name refers to the shine or lustre the sauce has. The very high...

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New Year Challenge

By: Christine AddisAt this time of year when so many of us have been thinking about our plans and expectations for the year – I would like to challenge you to think about raising the bar when it comes to your finances.If you have been spending more than you earn and increasing your debt...

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Top 5 Education Trends

By: McCrindleThe education sector provides the framework to educate and prepare Australia’s future generations. The magnitude of this impact warrants investigating and understanding the key trends affecting the education sector.1.     Rising parent engagementIn this...

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Raw Lamington Balls

By: Susan Joy Delicious raw paleo and vegan Lamington Bliss Balls. Celebrate Australia Day with a healthier version of our iconic Australian Lamington cake. Serves: 22 balls | Prep Time: 00:20 | Cooking Time: 00:00Ingredients 1 cup macadamia nuts  3/4 cup almond meal/flour, (from...

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Heading Home- A Poem

By: Yvette CherryThe wind was a howlin’, blowing a gale. Our Coral Bay holiday was beginning to fail. The sand stung our legs and whipped through the van. We’ll leave a day early, conceded The Man.We agreed to set off next morning, first light. If we drove 14 hours we’d get home...

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Why Australians Are Caught Up In Consumerism

By: McCrindleAustralia is a nation of consumers. Our consumption habits are impacting our physical and emotional lives with four in five Australians (80%) believing they consume significantly or much more than what they need. Are we consuming to distract ourselves from life’s stresses and if...

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The Defining Traits Of The Next Generation

By: McCrindleToday’s generation of children are different from generations past. They are a mix of Generation Z, those born from 1995 to 2009 and Generation Alpha, those born since 2010. Additionally, there are now more Australians born since 1980 than before it. This means that...

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