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Apple ‘n’ Spice Smoothie

By: Susan JoyThis smoothie tastes just like an apple pie, it’s such a refreshing smoothie and a great way to start the day. It has a lovely creamy consistency and is packed with fibre and healthy fats.I’ve used golden flaxseed meal in this recipe but regular flaxseed meal is fine to...

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Australians Ready to Take Advantage of Black Friday

By: McCrindleBlack Friday (Friday 26th November 2021) unofficially kicks off the Christmas shopping season. In the US, it is the day after Thanksgiving, and for many years it has been the biggest single shopping day of the year. Over the last decade, it has emerged in Australia as a key date in...

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The Six Biggest Money Challenges Faced by Women

By: Ally BarnesHelen Baker is a financial planner and the founder of On Your Two Feet. She has just released The Essential Guide to Financial Independence for all Women because “women often react, but they need to plan”.Helen explains the 6 most prominent money challenges that are...

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Moroccan Carrot Salad

By: Susan JoyThis healthy Moroccan Carrot Salad pairs with so many dishes, it’s a great side dish for a BBQ but also presents well served for a more formal meal. I love this salad with lamb burgers. It’s a quick and easy salad to make that’s packed with lots of flavour and...

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Regional Growth: The Rise of Lifestyle Locations

By: McCrindleOver the last hundred years, more and more people have been living in capital cities. It’s the trend of urbanisation.Yet, here’s the countertrend – people are making the move to regional areas. People are looking for the coastal lifestyle, to make a ‘tree...

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Raw Layered Chocolate Squares

By: Susan JoyThis amazing delicious raw chocolate slice has a crunchy base with a creamy chocolate mousse filling and is topped with chocolate.I’ve used organic activated buckwheat kernels (buckinis) with pecans to create a crunchy base. My chocolate mousse filling is creamy and has a smooth...

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The Whole Truth: A New Logo For Your Better Health

By: Michael CrooksSpotting healthy food in the supermarket is about to become a whole lot easier.Australia’s Grains & Legumes Nutrition Council (GLNC) has launched an easily identifiable logo which will appear on food that contains whole grain ingredients.GLNC, which links the entire...

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Paleo Butter Chicken

By: Susan JoyThis Indian specialty dish is so delicious and simple to make. It’s perfectly spiced and creamy, you’d never know that this recipe is dairy-free.In this version, I’ve used smoked paprika, a little cinnamon and maple syrup to enhance the flavour and I’ve...

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