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Recent Posts

April 24, 2024
Molly the Magpie is Home at Last

Molly the Magpie’s reunion with his family is a heart warming story that has captivated our nation’s heart for weeks.

April 23, 2024
‘Civil-War’ an Adrenaline Packed Cautionary Tale

From the opening scene, Civil War announces a cautionary message of the United States’ potential to destroy itself from the inside.

April 23, 2024
Keeping Calm and Safe During Times of Chaos

News of tragedies can leave us feeling heavy hearted, or even trigger memories that reactivate past trauma.

April 22, 2024
Healthy Overnight Breakfast Oats

Do you struggle to find healthy breakfast choices that keep you going until lunch? These overnight oats are a great option.

April 22, 2024
The Anzac Spirit, Inspiring Australians to ‘Soldier On’

On a special Anzac Day themed episode of Helping Hands, our panel discusses what the spirit of Anzac means today.

April 21, 2024
Finding Your Way Through Disappointment

Disappointment may be manageable when it’s linked to one event. Much more difficult is when disappointment becomes a way of life.

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