I Joined the Gym

By: Yvette CherryHere’s a scary thing that I’ve done lately: I joined the gym. Me to the guy at the gym (I ramble when I’m nervous): “Hi, it’s my first time here. I haven’t done any exercise in a long time. The other day my ten-year-old was complaining about...

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Pot Set Vanilla Coconut Yoghurt

By: Susan Joy | The JOYful Table Serves: 300ml 2 serves | Prep Time: 00:30 | Cooking Time: 00:08 My Pot Set Vanilla Coconut yoghurt will surprise you, so much yummier than store bought, with no additives, just a fraction of the price and it’s surprisingly easy to make. At times when...

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Raw Mint and Chocolate Squares

By: Susan Joy | The JOYful Table Serves: 16 squares |  Prep Time: 00:20 | Cooking Time: 00:00 Mint and chocolate just go together. These yummy chocolate squares are perfect for summer, no baking and delicious eaten cold straight from the fridge. Ingredients 10 lge/1 cup Medjool date(s), pitted 1/2...

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