Muesli Bars

By: Susan JoyThese muesli bars are crunchy eaten straight from the fridge and a little bit chewy when left at room temperature. They have a hint of a sweet and salty flavour and the drizzle of dark chocolate on top makes them even more delicious. They are easy to make and are idea for when a...

Read More

I Joined the Gym

By: Yvette CherryHere’s a scary thing that I’ve done lately: I joined the gym. Me to the guy at the gym (I ramble when I’m nervous): “Hi, it’s my first time here. I haven’t done any exercise in a long time. The other day my ten-year-old was complaining about...

Read More

Time to Rethink Our Attitude to Singleness

By: Sheridan VoyseyMore and more of us are single. In the United Kingdom, over a third of the adult population of England and Wales are single, more than half of 25–44 year olds, and singleness is increasing in every age group with 50–64 year olds growing the fastest. Some embrace the...

Read More

Time to Rethink Our Attitude to Singleness

By: Sheridan VoyseyMore and more of us are single. In the United Kingdom, over a third of the adult population of England and Wales are single, more than half of 25–44 year olds, and singleness is increasing in every age group with 50–64 year olds growing the fastest. Some embrace the...

Read More

How to Recycle Your Old Candles

Are you sick of dusty candles lying around that you can no longer use after the wick has burned down? Fret no more with this simple solution to recycling and creating a beautiful new candle with your leftover wax! You’ll need: An old candle Wick Warming Plate Heat-safe Container...

Read More

Four Reasons Why You Should Try a Social Media Fast

By: Sheridan Voysey Facebook, Twitter, Instagram, LinkedIn – I use and enjoy them all. But sometimes I enjoy them too much. I have just completed a social media fast. It wasn’t a long one – just four weeks – but the effects have been significant; enough to prove I need to do it again. My time...

Read More

10 Tips for Looking After Your Mental Health

Mental health issues affect everyone.  Whether or not you yourself are experiencing mental illness there is always someone around you who is. The World Mental Health Day website says that 1 in 5 Aussies are affected by it. As a community it’s important that we look out for each other, start...

Read More

Pot Set Vanilla Coconut Yoghurt

By: Susan Joy | The JOYful Table Serves: 300ml 2 serves | Prep Time: 00:30 | Cooking Time: 00:08 My Pot Set Vanilla Coconut yoghurt will surprise you, so much yummier than store bought, with no additives, just a fraction of the price and it’s surprisingly easy to make. At times when...

Read More